Hobby - Singapore International Coin Fair 2012

Singapore International Coin Fair is here again.  I was there last year in which it is held in Suntec City and it was an nice fair.  I ended up buying a couple of NGC graded Panda Coins.

It seems that we have more exhibitors than last year(10 mints and 50 over dealers) taking part this year, coming from all over the world.  I am sure it will be a great event for all coin collectors in Singapore as well as all over the world.

One thing to take note is the location of the event.  Last year, the event was held in Suntec City.  But this year it have to move to another location (Marina Sand)

Please click here for more information of the event. Hope to see you guys there....

Singapore International Coin Fair 2012, March 30 - April 01
Sands Expo & Convention Centre, Marina Bay Sands, SINGAPORE

Hobby - 2011 China S10Y Panda Early Releases MS69

2011 1 oz China Early Release MS69

General - Nutrition.com.sg - Making Sense of Healthy Eating

Food... Every person like to eat good food but the problem is that most good food is quite harmful to the body with high calories, high fats, etc. I know it is hard to resist the temptation of good food such as Laksa, Nasi Lemak, etc. Personally, I am overweight as it is really hard to say "No" to all the good food when I go past the hawker centre.

I am now on a diet to reduce weight to more healthier levels.  I have done some research on the internet to find out more on the calories contents of the food we are eating and tried to maintain a more stable and low calories food intake.

Knowing what you are intaking daily is vital to maintain a healthy lifestyle and ensure that you have a healthier body.  Nutrition.com.sg - Making Sense of Healthy Eating is one of the good website that I will recommend especially to Singaporean or people staying in Singapore as it have detail information on the common food that we have in Singapore hawker centres and coffee shops. It also have some advise on how we can have a healthy lifestyle by exercising regularly, etc..